Beans, beans, the magical fruit…
It is always a good thing to have a few vegetarian recipes up your sleeve. Here is one that I am definitely going to be adding to my repertoire. I love the little zing of orange here, it really adds something special to something which might otherwise be a bit ordinary. Best of all, at around 400 calories per serving (based on a 4 servings without adding sour cream or yogurt), this cheap and cheerful dish is super easy to prepare, hearty, and delicious. You definitely won’t feel like your are missing out. BUT, be warned my pretties, don’t eat this right before a romantic evening. For it seems that the old ditty is true: “beans, beans, the magical fruit. The more you eat, the more you toot!” … not that Moi ever breaks wind of course…
Do make this delicious black bean chili and you will be a svelte supermodel in no time, a silent but deadly supermodel. Nobody will hear you as you stalk your man candy in your Louboutins now, but they might be able to smell you. Okay, seriously, its not that bad LOL. I’m just teasing you… kind of.
Vegetarian Black Bean Chili with Orange and Cumin from Bon Appetit
Ingredients:
- 2 oranges
- 2 tablespoons olive oil
- 2 cups chopped onions
- 4 garlic cloves, pressed
- 4 teaspoons chili powder
- 4 teaspoons ground cumin
- 2 teaspoons ground cinnamon
- 3 15.5-ounce cans seasoned black beans, drained
- 2 14.5-ounce cans diced tomatoes in juice
- Hot pepper sauce
- Sour cream or plain yogurt
- Chopped fresh cilantro
Grate enough orange peel to measure 1 1/2 teaspoons. Juice oranges. Heat oil in heavy large saucepan over medium-high heat. Add onions; sauté 5 minutes. Mix in garlic and spices. Add beans, tomatoes, and half of orange juice. Simmer over medium heat until heated through and flavors blend, stirring often, about 15 minutes. Mix in orange peel and remaining orange juice. Season to taste with hot sauce, salt, and pepper. Ladle chili into bowls. Top with sour cream and cilantro. Pass extra hot sauce alongside.
I’m loving the fresh orange in this. Chili is a hearty, stick-to-your-ribs dish. So, to have a bit of bright citrus in it is a very nice touch.
Orange and cumin…what a rad combination! Despite the lack of meat, it sounds like an utterly savory and flavorful chili!
There is no way I could eat that! Just thinking about chili makes me sweat! Still, it looks like a lovely combination – Maybe I’ll try to make a chili-less chili
I’m a real chilli wimp but if I weren’t I know I’d love this dish!
ooh, this sounds so good! I would have never thought to add oranges, but I can imagine they’d add a bit of sweetness and brightness.
Have a fabulous weekend!
The fresh oranges in this is a great idea!
I just love the oranges in your black bean chili! Such a nice change from the usual limes. And all the cinnamon has me wishing for a big, steaming hot bowl. Thank you for letting me know about being on Eater! I would of never known. Hope you’re having a wonderful weekend! xoxo
This chili looks so bright and delicious! I have a bunch of oranges hanging around my kitchen…I think I need to give this a try!
I’m in love with the idea of adding orange to chili! Sounds like a fantastic combo, my darling HH!
I love the addition of orange and cumin here! So interesting! Yum!
Love the use of orange with black beans! The fresh orange slice sour cream and the greens …..picture perfect dish!
Have a magical Monday!
That’s sounds awesome! I cant’ believe it’s so low in calories… does that mean I can have two bowls?
Awesome recipe!! looks delicious and so irresistible!
This looks really appertizing. I was about to plan something like this too. Hopefully, I will make one soon. You’ve actually tempted me to make one.
) Thanks for sharing it. Have a great day, daaahling.
Cheers, Kristy
What a lovely veggie chili. Do they still sing that song? I know I grew up singing it. Thanks for the reminder.
When I made my Brazilian black bean and meat stew (feijoada) they serve it with orange and kale…interesting!
What really fabulous flavors! I’d toot just a tad for a bowl of this!